If you happen to find yourself in NY in Soho, there is this incredible Greek Yogurt place called Chobani. It is very well known by their Greek Yogurts, but I don’t know a place like this one. You can order your own sweet or savory choice, and get it in their little whop freshly prepared for you.
My favorite option is the berry one with walnuts and agave. A must try! And in case you don’t like any of the combinations, you can also mix your own with all the fresh ingredients. Besides from tasting delicious it is also good for you. Any kind of Greek Yogurt, not just Chobani.
Why is it so good for you!?!
All yogurts are excellent sources of calcium, potassium, protein, zinc, and vitamins B6 and B12. What distinguishes Greek yogurt is its thicker, creamier texture because the liquid whey is strained out. Also, it contains probiotic cultures and is lower in lactose and has twice the protein content of regular yogurts.
Skip the extra sugar calories found in most yogurts and pump up the protein by choosing Greek yogurt. It contains twice as much protein, which is great for weight control because it keeps you feeling full longer.My favorite choice and best recommendation would be to pair the tart yogurt with the natural sweetness of fresh fruit or whole grain cereal.
Not just in the morning, perfect for anytime of the day when you feel like having something sweet. And healthy 🙂